Recipe of Any-night-of-the-week Strawberry Shake

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Before you jump to Strawberry Shake recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the best things that you can have for your desserts, instead of having a piece of cake or perhaps ice cream. Together with vitamin C, you will realize that there are many other health benefits that you will find in these types of fruits. Something you may want to try for one of your desserts is actually to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For those of you who want to start living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to strawberry shake recipe. You can cook strawberry shake using 4 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Shake:

1. You need 1 cup of Strawberry.
2. Provide 500 gm of Milk.
3. Use 1 cup of vanilla ice cream.
4. Prepare 200 gm of Sugar.

Steps to make Strawberry Shake:

1. Take some strawberry.
2. And cut in four pieces.
3. Put it in grinder.
4. Add sugar.
5. Grind it well.
6. Add milk.
7. Add ice cream.
8. And grind it again well.
9. Your shake is ready.
10. Serve it in a glass.

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