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Before you jump to Refreshing chicken Soup! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let's go back to refreshing chicken soup! recipe. You can cook refreshing chicken soup! using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Refreshing chicken Soup!:
- Use 2 piece of chicken thighs.
- Use 1/2 lb of chicken heart.
- You need 1/2 lb of chicken liver.
- Take 4 slice of ginger (1/2 in. slices).
- Take 1 of lemongrass.
- Get 3 tbsp of chopped garlic.
- Use 1/2 of onion, chopped.
- You need 1 packages of enoki straw mushrooms.
- Take 3 tbsp of chicken boullion powder.
- You need 1 tbsp of msg.
- Prepare 4 piece of lime leaves.
- Take 2 of scallion.
- Get of fish sauce.
- Use 1 of boiling water.
Instructions to make Refreshing chicken Soup!:
- Bring medium pot to a boil. Add ginger, lemongrass (chopped into thirds), onion, and garlic..
- While pot is boiling, remove skin from chicken thighs and thickly chop. Cut as much meat from the bone of each thigh piece. Also thickly cut chicken liver in large chunks or keep whole. (Optional: cut chicken hearts in half but i usually keep them whole.) Add everything to pot including bones..
- While stirring, add msg and powdered chicken boullion. Let simmer for 10 mins. Then add lime leaves..
- Cut scallions into thirds and add to pot. Also add fish sauce to taste. Simmer for about 15 mins and add straw mushrooms on top. Enjoy!.
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