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Before you jump to Super simple homemade strawberry jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, specifically, are a fantastic protein source.
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to super simple homemade strawberry jam recipe. To cook super simple homemade strawberry jam you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Super simple homemade strawberry jam:
- Use 400 g of Strawberry.
- Prepare 200 g of sugar.
- Take of Jam jar 1-2.
Steps to make Super simple homemade strawberry jam:
- Wash strawberries and remove the leaves. Add sugar into the strawberries and mix them. Leave them for at least 3 hours..
- Use boiled water to sterilise the jars and then leave them to dry aside..
- Pour the strawberry and sugar mixture into a sauce pan and heat them up. Skim off any scum..
- Keep cooking and it will turn thicker. It’s done when the jam can leave a trace on the spoon..
- Pour the jam into the jars and leave them upside down to let them cool completely. And then store them in the fridge. Enjoy..
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