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Before you jump to Strawberry falooda recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. Some foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
If you want to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can actually help you fight back depression.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to strawberry falooda recipe. You can have strawberry falooda using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Strawberry falooda:
- Use 500 ml of milk.
- Get 1 packet of Strawberry falooda mix.
- You need 1 cup of strawberry crush.
- Take 4-5 pieces of strawberries.
- Get 2 tsp of chopped dry fruits.
- Provide to taste of Sugar.
Instructions to make Strawberry falooda:
- Take a vessel add milk, heat it on medium flame, add falooda mix, sugar mix it, stir this mixture continuously until it looks thick, then switch off the flame..
- Let's cool it properly, keep it in refrigerator for 1-2 hours.. Cool it completely..
- Then add 2-3 tsp strawberry crush and chopped some strawberry pieces mix it well..
- Take a long glass add 2 tsp strawberry crush then put falooda mixture and some dry fruits then put again strawberry crush then falooda mixture and last put strawberry crush..
- Now garnish with some dry fruits and strawberry. Serve it cool cool..
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