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Before you jump to Strawberry Pineapple Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super healthy and good for you. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You were already aware that green tea could help you become better. Now you know it can help raise your mood too!
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let's go back to strawberry pineapple smoothie recipe. To make strawberry pineapple smoothie you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Strawberry Pineapple Smoothie:
- Prepare 1 3/4 Cup of Pineapple Juice.
- Take 1 1/2 Cup of Almond Milk.
- You need 2 Cup of Strawberry.
- Prepare 1/2 Tablespoon of Honey.
- Use 1/4 Tablespoon of Sugar.
Steps to make Strawberry Pineapple Smoothie:
- Put the Ingredients in the blender and blend..
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