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Before you jump to Avocado strawberry soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you eat them, can improve your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
It's easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods as well. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let's go back to avocado strawberry soup recipe. You can have avocado strawberry soup using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Avocado strawberry soup:
- Use 2 of ripe avocado's mashed.
- Prepare 1 of green chilli chopped.
- You need 1 of garlic clove chopped.
- Use 1/2 cup of plain yogurt.
- Use 1 cup of chilled water.
- Use 1 tsp of dried dill and mint.
- Use Handful of strawberries sliced.
- Provide 1 tbsp of pine nuts toasted.
- Prepare of Few drops truffle oil.
- Provide to taste of Salt and Pepper.
Steps to make Avocado strawberry soup:
- Blend together to a smooth texture avocado, chilli, yogurt, garlic, season, pour into serving dish stir in water, dill and mint, chill until serving..
- When ready to serve, laddle soup in bowls, top with strawberry pieces, pine nuts and drizzle oil..
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