Easiest Way to Prepare Super Quick Homemade Strawberry milk shake

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Strawberry milk shake

Before you jump to Strawberry milk shake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, particularly, are a terrific source of protein.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let's go back to strawberry milk shake recipe. You can cook strawberry milk shake using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry milk shake:

  1. Prepare 2 cup of cool milk.
  2. Provide 4-5 of strawberry.
  3. Use 2 tsp of strawberry crush.
  4. Get to taste of Sugar.

Instructions to make Strawberry milk shake:

  1. Wash and roughly chopped the strawberry and some small pieces..
  2. Take a grinder pot add strawberry pieces (roughly chopped), strawberry crush, milk and sugar grind it well..
  3. Pour the shake in a glass, put some strawberry pieces and garnish with strawberry...
  4. Cool cool strawberry milk shake is ready for serve in breakfast.

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