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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood too!
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to strawberry jam recipe. To cook strawberry jam you only need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Strawberry Jam:
- You need 2 box of strawberry.
- Get 2 cup of sugar.
- Take 1 tbsp of lemon juice.
Steps to make Strawberry Jam:
- Wash and chop strawberries and add sugar, lemon juice and allow to rest for 20 minutes.
- Transfer the mixture to instant pot and pressure cook it for 6 minutes. Let it to normal pressure release. You can see the strawberries in sugar syrup..
- Turn on sauté mode and keep sautéing till it becomes jam consistency. Then transfer to glass jar and store in the fridge.
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