Recipe of Super Quick Homemade Strawberry kheer

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Before you jump to Strawberry kheer recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more serotonin you have, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.

So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to strawberry kheer recipe. You can have strawberry kheer using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Strawberry kheer:

1. Prepare 500 ml of milk.
2. Use 15 of strawberries for puree.
3. Prepare 3 tsp of sugar for puree.
4. Use 50 g of sugar.
5. Get 1 tsp of corn flour.
6. Provide 1 tbsp of milk.
7. Take 5-6 of strawberries in slices.
8. Provide 1/2 tsp of cardomom powder.
9. Use of For garnish.
10. Take 3-4 of strawberry sliced.

Instructions to make Strawberry kheer:

1. Wash the strawberries remove stems, slice in half. Add sliced strawberry and 2 tsp sugar in food processor or blender. Blend the berries until they are pureed until smooth, approximately 1-2 minutes.puree is ready. Keep aside..
2. Cut the 5-6 strawberries in slices and keep aside. Combine the 1tsp corn flour and 1 tbls milk in a bowl and mix well and keep aside..
3. Boil the milk in a deep pan on a high flame. once the milk starts to boil reduce to flame medium and cook for 5 to 6 minutes while stirring twice between..
4. Now low to flame and cook for 5-6 minutes. While stirring continuously. Now add cornflour mixture and mix well and cook on a medium to low flame for 7to 8minutes and stirring continuously and scrapped side of the pan.Now it will be thick..
5. Add sugar and cardamom powder mix well and cook on low heat for 3to 4 minutes.
6. Now switch off the flame. Let it cool completely..
7. Mix the strawberries puree and sliced strawberry after it cools..
8. Refrigerator for at least 1/2 hour..
9. Serve cold with a garnish of the remaining sliced strawberries..
10. Note :You may need to adjust the added sugar, depending on the your strawberries. If they’re sweet you can reduce sugar or if they’re sour then add more sugar. your sweetness preference..

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