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Before you jump to Strawberry Souffle recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Green tea is actually great for your mood. You were simply expecting to read that here, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become a lot healthier. And now you are aware that green tea can help improve your mood also!
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to strawberry souffle recipe. To make strawberry souffle you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Souffle:
- Use 1 cup of Strawberry Puree.
- Provide 1 cup of Condensed Milk.
- Take 1 packet of Strawberry Jelly.
- Get 1 cup of water to make jelly.
- Use 2.5-3 tbsp of Gelatine powder.
- Use of Cream and strawberry slices for garnish.
Instructions to make Strawberry Souffle:
- 'Blend strawberries in a blender to make puree and measure 1 cup.
- Make jelly with 1cup water,add it in liquid form with strawberry puree, condensed milk and gelatine in a blender and blend well.
- Take out in a dish and refrigerate for 2-3hrs until well set..
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