Recipe of Super Quick Homemade Strawberry shake

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Before you jump to Strawberry shake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you may be astonished to discover, are fantastic at combating depression. You must be sure, though, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to strawberry shake recipe. To cook strawberry shake you only need 4 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Strawberry shake:

1. Provide 2 cups of Strawberries.
2. Take 2 Scoop of Vanilla/strawberry Ice cream (I used rose flavour ice cream).
3. Use to taste of Sugar.
4. Get 1 litre of Milk.

Steps to make Strawberry shake:

1. Wash strawberries.
2. Take 2 scoop of Ice cream.
3. Firstly add strawberries in blender.
4. Then ice cream.
5. Add sugar in blender.
   
6. Lastly add milk in blender.
   
7. Blend all together.
   
   
8. Pour in glass & serve.

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