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Before you jump to Strawberry mousse recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Citrus fruit will be one of the greatest things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Together with vitamin C, you will discover that there are many other health benefits that you will find in these fruits. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to strawberry mousse recipe. To make strawberry mousse you only need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry mousse:
- You need 1 cup of Strawberries -.
- Use 3 tbsp of Sugar -.
- Prepare 2 of Egg whites -.
- Get 1/2 cup of Heavy cream -.
- Get 1/2 tsp of Vanilla extract -.
Steps to make Strawberry mousse:
- Blend the strawberries and sugar together to form a paste. keep aside. You can also strain them to remove any seeds if left..
- Now whisk the egg whites to form stiff peaks.Whip the heavy cream, with the vanilla extract..
- Now mix the strawberry paste with the whipped cream and then fold in the egg whites. pour them into the serving bowls. chill them in the fridge for atleast 4-5 hrs before serving..
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