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Before you jump to Strawberry Mousse recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, on top of raising your mood, can be a super source of protein.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let's go back to strawberry mousse recipe. To cook strawberry mousse you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Strawberry Mousse:
- Get 1.25 cup of whipping cream.
- Provide 10-15 of strawberries.
- Prepare 1/2 cup of condensed milk.
- Get 1 tsp of vanilla essence.
- Use 1/4 cup of sugar.
Steps to make Strawberry Mousse:
- Beat the whipping cream for 4 minutes in large bowl. Add condensed milk and continue to whip till stiff peaks form.
- Keep some whipped cream aside and add vanilla essence to it.
- Beat the strawberries with sugar in a blender and add it to the whipped cream.
- In a container pour the strawberry whipped cream and top it with vanilla whipped cream and decorate with a strawberry.
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