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Before you jump to Strawberry Chutney recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, you may be astonished to find out, are great at combating depression. Just see to it that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Consume an egg and feel a lot better!
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to strawberry chutney recipe. To cook strawberry chutney you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Chutney:
- You need 2 cups of fresh strawberries.
- Provide 1 cup of sugar.
- Use 1 tsp of ginger paste.
- Take 2 tsp of lemon juice.
- Prepare 1 tsp of termaric powder.
- Use 1 tsp of panchforon.
- Get 1 tsp of jeera.
Steps to make Strawberry Chutney:
- Cut the strawberries sqare shape..
- Now marinate with ginger, salt, turmeric powder and salt for 5minutes..
- Heat oil in pan and add panchforon and jeera.now add marinated strawberries. Add sugar also. Let it cook..
- Cook till sugar melt..
- Chutney is ready to serve..
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