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Before you jump to Caramelized apple and strawberry jam french toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Eggs, you may be surprised to learn, are wonderful at battling depression. Just make sure that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and feel a lot better!
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to caramelized apple and strawberry jam french toast recipe. You can have caramelized apple and strawberry jam french toast using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Caramelized apple and strawberry jam french toast:
- Get 4 slices of white bread.
- You need 2 of large apple.
- You need 2 of tblspn brown sugar.
- Take 1 of tablspn strawberry jam.
- Take 2 of eggs.
- Use 1 of tspn vanilla essence.
- Get 2 of tblspn fresh milk.
- You need Pinch of salt.
- Provide 2 of tblspn butter for frying.
- Use 1 of tblsn sunflower oil.
Steps to make Caramelized apple and strawberry jam french toast:
- Wash the apples and pat dry them. Cut into half length wise, use a spoon to remove the seeds. Thinly slice them width wise..
- Heat a pan and add butter to it. When it starts to melt add brown sugar then combine the two. Add the apples and fry them until they are caramelized and soft. Remove set aside..
- In a bowl mix eggs, vanilla, salt. Whisk well until combined..
- Take 2 slices,spread jam on one of the slices, and nicely place the caramelized apples on the other slice. Combine the 2 to make a sandwich.repeat with the other slices.
- Heat the pan and add oil. Dip both sides of the sandwiches in the egg mixture, and fry each side until golden brown.
- Set aside to serve.
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