Recipe of Speedy Strawberry Falooda

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Before you jump to Strawberry Falooda recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods really do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a great protein source.

So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to strawberry falooda recipe. You can have strawberry falooda using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry Falooda:

1. You need 1 packet of Falooda mix.
2. Use 1 litre of milk.
3. Prepare 1 glass of water.
4. Provide 1 of chopped apple.
5. Prepare 1 bowl of chopped grapes.
6. You need 1 cup of soaked sabja seeds.
7. You need 1 bowl of pomegranate seeds.
8. Get 1 bowl of chopped papaya.
9. Prepare 3 tbsp of chopped almonds and raisins.
10. Get 3 tbsp of rose rooh afza.
11. Get 1 box of strawberry ice cream as required.

Instructions to make Strawberry Falooda:

1. Boil milk in one big vessel. Keep boiling. Take one another vessel add Falooda mix in it add 1 glass water and dissolved it. Sugar sweetness and vermicelli already there. U need not add it again.
2. Once milk gets boil add strawberry Falooda mix in it keep stirring for 10 minutes until it gets thick and get mixed in it and vermicelli must get cooked in it. Once get cool set in refrigerator for 30 minutes.
3. Cut all fruits and dry fruit ready in a bowl. Take serving glass. Add chopped fruits one by one with the help of spoon. Papaya then apple set it. Add grapes then add pomegranate seeds then Add sabja seeds 1 spoon and spread it Add Falooda mix vermicelli. Add one scoop strawberry icecream. garnish with dry fruits and topping with rose rooh afza.. so here strawberry Falooda is ready to serve....
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