Recipe of Perfect SW Strawberry Mousse (2syns)

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SW Strawberry Mousse (2syns)

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A lot of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Grains can be wonderful for fighting a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains can help you feel full for longer also, which is a mood improver. It's not difficult to feel a little bit off when you feel famished! These grains can improve your mood as it's not at all hard for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to sw strawberry mousse (2syns) recipe. You can have sw strawberry mousse (2syns) using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook SW Strawberry Mousse (2syns):

  1. You need 23 g (1 Sachet) of Hartley’s Strawberry Sugar Free Jelly.
  2. Prepare 160 g of 1 Pot Strawberry Muller Light Yoghurt.
  3. Take 200 ml of 1 Pot Fat Free Greek Yogurt.
  4. Use 80 ml of Boiling Water.

Steps to make SW Strawberry Mousse (2syns):

  1. In a bowl mix your jelly and boiling water until the jelly crystals are completely dissolved..
  2. Allow to cool slightly, and add your two yogurts..
  3. With either an electric or hand whisk, whisk the mixture for a couple of minutes to help add air and froth it up slightly..
  4. Pour into individual ramekins, or one large bowl if you wish, and put in to the fridge for up to an hour..
  5. Serve with fresh strawberries!.

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