Step-by-Step Guide to Prepare Super Quick Homemade Strawberry delight

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Before you jump to Strawberry delight recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you are going to feel. Not only that, nuts, in particular, are a great source of protein.

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to strawberry delight recipe. You can have strawberry delight using 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Strawberry delight:

1. Take Half of kg:fresh strawberry.
2. You need of (seasonal fruits bhi use kar saktein hn).
3. You need 1/4 of cup:condence milk.
4. Take 1 of and half pack:cream.
5. You need 1 of pack:Rafhan jelly.

Steps to make Strawberry delight:

1. Pehle apne jelly bana leni hai jis bowl me ya glass me serve krna hai first leyar jelly ki laga dein or set hone ke liye rakh dein..
2. Blender me strawberry,cream or condence milk dal kar ache se blend karein.(cream ko ache se chill kar dijiega).
3. Jab jelly set hojae usk upper strawberry mixture dalen thanda hone ke liye rakh dein.cream or fruits ke sath decorate karein or serve kar dein😇.

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