Step-by-Step Guide to Make Ultimate Strawberry jam

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Strawberry jam

Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you'll feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to strawberry jam recipe. To make strawberry jam you need 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Strawberry jam:

  1. Prepare 2 cup of fresh chopped strawberry.
  2. Use 1/3 cup of sugar.
  3. Get 1 tbsp of lemon juice.

Instructions to make Strawberry jam:

  1. In a bowl take strawberry add sugar and lemon mix well.keep aside for 2 hour..
  2. After that heat a pan and strawberry mixture, keep stirring occasionally..
  3. Continue to boil for another 10 minutes or till strawberry turns soft then mash strawberry well and get smooth consistency..
  4. Check the consistency, dip a cool spoon into the mixture and make sure the mixture doesn't drop off. else continue to cook further..
  5. Transfer the jam into glass jar and cool completely..

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