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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Although some of you enjoy having your snack foods, rather than reaching for the chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These types of fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you do not get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it requires.
By following a number of the suggestions above you will notice that you'll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to strawberry smoothie recipe. To make strawberry smoothie you need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Strawberry smoothie:
- Get 1 cup of amul milk.
- Prepare 4 tsp of mala's strawberry crush.
- Use 1/2 tsp of powdered sugar.
- Prepare 4 of ice cubes.
- You need 1 tbsp of Chopped mix dry fruits.
Steps to make Strawberry smoothie:
- Take a jar add 1cup amul milk.
- 4 tbsp mala's strawberry crush..
- 1/2 tbsp powder sugar and 2 tbsp whipped cream..
- 4 ice cubes..
- Blend together all ingrediants for 5 minutes.
- After 5 minutes pour strawberry smoothie in two glasses and pour 1 tbsp chopped nuts in it..
- Strawberry crush ready to serve😘...
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