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Before you jump to Strawberry MilkShake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been taught to think that "comfort" foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is actually great for your mood. You just knew it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to strawberry milkshake recipe. You can have strawberry milkshake using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strawberry MilkShake:
- Get 1 cup of Strawberry (Cubes Cutting).
- Take 1/2 cup of sugar.
- Take 1 glass of milk.
- Take of Ice cubes as required.
Steps to make Strawberry MilkShake:
- Hand Blender Machine yeha Blender jug mein strawberry, sugar aur milk dal ke.
- .blender kar Lain.
- Aur glass mein dal ke serve karain. yummmy Strawbery MilkShake is ready to serve..
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