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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be great for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to strawberry jam recipe. To cook strawberry jam you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry Jam:
- Use 2 lbs of strawberries, washed and hulled.
- Use 1 of apple, grated.
- Prepare 1.5 lbs of sugar.
- Use 1/2 of lemon, juiced.
Instructions to make Strawberry Jam:
- Mash strawberries (can do this with a fork or a potato masher).
- Put in a large saucepan with apple, lemon and sugar.
- Warm slowly until the sugar dissolves.
- Turn up the heat and boil rapidly for 5 minutes. It should thicken and turn jammy!.
- Cool and when it's completely cold you can freeze it in portions. Or just eat it straight away - absolutely lovely on toast or with scones and cream!.
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