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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more serotonin you have, the better you will feel. Nuts, in addition to bettering your mood, can be a super protein source.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to strawberry jam recipe. You can have strawberry jam using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Jam:
- Prepare 1 cup of Strawberry.
- Take 1/2 cup of Sugar.
- Use as needed of water.
Steps to make Strawberry Jam:
- Add chopped strawberry to the hot water.cook for 10 mint..
- This is the consistensy.Add sugar.mix well.cook for 15 minutes at medium flame..
- Strawberry Jam readyyyy...
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