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Before you jump to Tom Yum Goong recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to find out, are fantastic at fighting depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
As you can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to tom yum goong recipe. To make tom yum goong you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Tom Yum Goong:
- Prepare 1 of shallot.
- Take 1 of coriander root (pounded).
- You need 1 stalk of lemon grass.
- Provide 4 slices of galangal (thin).
- Get 60 g of straw mushrooms.
- Get 1 of tomato (wedges).
- Get of White prawns (no. depends on size).
- Use 1 of Thai chilli (halved, length).
- You need of Lime juice (fresh).
- Prepare 1 tbsp of fish sauce.
- You need 1 tbsp of sugar.
- Prepare 0.5 tbsp of chilli paste.
Steps to make Tom Yum Goong:
- Heat chicken stock in pot..
- Once simmering, add chilli paste, to taste..
- At a low boil, add the shallots / onions. After a couple of minutes add coriander root, galangal, lemongrass, chilli and tomato..
- Season to taste with fish sauce, sugar, salt and lime juice..
- Add the prawn and mushrooms and boil until prawns are cooked..
- Add Kaffir lime leaves and turn heat off soon after..
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