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Before you jump to Strawberry juice using strawberry crush recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a fantastic protein source.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to strawberry juice using strawberry crush recipe. You can have strawberry juice using strawberry crush using 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Strawberry juice using strawberry crush:
- Prepare 2 glass of milk.
- Provide 1 cup of strawberry crush.
- Provide 1 tbsp of sabja seeds.
Instructions to make Strawberry juice using strawberry crush:
- Take a juicer jar add milk add strawberry crush sabja seeds ice cubes and blend it.
- Check sweetness as required. Strawberry crush is already sweet need not to add sugar..
- Pour it in a glass or bottle and serve it... Serve cold...! Enjoy...
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