How to Prepare Quick Strawberry Shake

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Strawberry Shake

Before you jump to Strawberry Shake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be amazed to discover, are wonderful at combating depression. Just see to it that you don't throw away the yolk. Whenever you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--work better. Eat a couple of eggs to cheer up!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to strawberry shake recipe. To make strawberry shake you need 4 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Shake:

  1. You need 1 1/2 cup of fozen stawbery.
  2. Provide 1 1/2 cup of milk.
  3. Get 2 tbsp of sugar.
  4. Use of 1/4 cup crush ice.

Instructions to make Strawberry Shake:

  1. Take a blender add all ingredients together and blend well..
  2. Stawbery shake is ready to serve with chicken macroni and cream salad, enjoy it..
  3. .

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