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Before you jump to Strawberry Shake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are excellent if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can greatly elevate your mood.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to strawberry shake recipe. To cook strawberry shake you only need 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Shake:
- Get 2 cups of milk.
- Take 1 tablespoon of honey.
- Prepare 1 teaspoon of vanilla extract.
- Use 1 cup of frozen strawberries.
Instructions to make Strawberry Shake:
- In a blender, combine milk, honey, vanilla and frozen strawberries..
- Blend until smooth..
- Pour into glasses and serve..
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