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Before you jump to Strawberry feta salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be super nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. These grains fill you up better and that can help you with your moods also. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to strawberry feta salad recipe. To make strawberry feta salad you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry feta salad:
- Use 2 tbsp of olives.
- Use 1 cup of halved or sliced fresh strawberries.
- Use 1 cup of tomatoes sliced.
- Prepare 1/2 cup of feta cheese.
- Prepare 1/3 cup of raspberry vinaigrette.
- Use 1/3 cup of toasted walnuts.
- You need to taste of pepper and salt.
Steps to make Strawberry feta salad:
- Place feta in one layer on serving tray, top with strawberries, layer tomato wedges, olives, and next walnuts, sprinkle salt and pepper, drizzle vinaigrette and serve..
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