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Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein food source.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let's go back to strawberry jam recipe. To make strawberry jam you need 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Strawberry jam:
- Get of Strawberries.
- Use of Lemon.
- Take of Sugar.
Steps to make Strawberry jam:
- I washed, chopped and blended the strawberries..
- Pour into a pot allow to come to a boil, pour in sugar atlease a cup, then put your lemon atlease one lemon juice.
- Keep stirring so that it won't burn. Once it becomes thick you can bring it down. Pour in a glass jar. It's ready.
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