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Before you jump to Strawberry Lassi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
If you wish to battle depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight depression.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to strawberry lassi recipe. To make strawberry lassi you only need 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Strawberry Lassi:
- Provide 8 of ..10 strawberrys.
- Prepare 2 tbsp of sugar.
- You need 1 glass of milk.
- Get 1/2 cup of Yogurt.
- Get cubes of Few ice.
Steps to make Strawberry Lassi:
- Strawberry ko wash kar ly.tamam ingredients ko blender may daal kar blend kar ley or glass may daal k enjoy karen so yummy and healthy lassi.
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