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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and jolly up!
As you can see, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. To make strawberry smoothie you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Strawberry smoothie:
- Take 1 cup of amul milk.
- You need 4 tsp of mala's strawberry crush.
- Take 1/2 tsp of powdered sugar.
- You need 4 of ice cubes.
- Prepare 1 tbsp of Chopped mix dry fruits.
Instructions to make Strawberry smoothie:
- Take a jar add 1cup amul milk.
- 4 tbsp mala's strawberry crush..
- 1/2 tbsp powder sugar and 2 tbsp whipped cream..
- 4 ice cubes..
- Blend together all ingrediants for 5 minutes.
- After 5 minutes pour strawberry smoothie in two glasses and pour 1 tbsp chopped nuts in it..
- Strawberry crush ready to serve😘...
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