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Before you jump to Strawberry milkshake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a superb protein source.
As you can see, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to strawberry milkshake recipe. You can have strawberry milkshake using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Strawberry milkshake:
- Get 1 packet of strawberry.
- Take 2 tbsp of sugar.
- Get 1/2 cup of milk.
- Use 1/2 cup of cream.
Steps to make Strawberry milkshake:
- Take all the washed strawberry in crusher and crush it..
- In another bowl take milk,sugar and cream together.whip it.And mix strawberry pulp..
- Serve chilled..
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