Recipe of Quick Strawberry ice cream

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Before you jump to Strawberry ice cream recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a great protein source.

So you see, you don't need junk food or foods that are bad for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to strawberry ice cream recipe. You can cook strawberry ice cream using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry ice cream:

1. Use of Strawberry sauce.
2. Provide 1-11/2 cups of strawberries cut in quarters.
3. Provide 1/3 cup of brown sugar.
4. You need 3/4 cup of water.
5. Use 1 tsp of strawberry essence.
6. Get of Cream mixture.
7. Use 500 ml of cream.
8. Use 1/2 can of condensed milk.
9. You need 1 pinch of red food coloring (optional).

Steps to make Strawberry ice cream:

1. Gather your ingredients..
2. NOTE* you can skip making the strawberry sauce if you wish and instead just use the strawberry essence and coloring..
3. For the sauce, mix strawberries, water and sugar in a pan. Cook until it starts to boil. Reduce the heat and let it cook till it thickens..
4. Stir in the strawberry essence then set aside to cool..
5. Whip the cream until thick (not too thin not too thick) add the condensed milk then mix..
6. Add in the strawberry sauce and coloring. Combine well and freeze overnight..
7. Enjoy.

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