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Before you jump to Strawberry lassi recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Several foods really do raise your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at dealing with depression. Just see to it that you don't get rid of the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--work better. Consume an egg and be happy!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to strawberry lassi recipe. You can cook strawberry lassi using 5 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Strawberry lassi:
- Take of Strawberry puree half cup.
- You need 1 cup of Yoghurt.
- Prepare 1 glass of Milk.
- Take of Ice cub half cup.
- Take of Sugar too taste.
Instructions to make Strawberry lassi:
- Sub ingredients ko achyy sa blend kar Lin AP ke 2 Glass ready 😊🥤.
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