How to Prepare Any-night-of-the-week Strawberry lassi

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Before you jump to Strawberry lassi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to strawberry lassi recipe. You can cook strawberry lassi using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Strawberry lassi:

1. Prepare 1 spoon of tukmuriya seeds.
2. You need 1 cup of fresh curd.
3. You need 2-3 spoons of strawberry crush.
4. Take 1 spoon of fresh malai.
5. Take 6-7 of cashews for garnishing.

Instructions to make Strawberry lassi:

1. Take 30 minutes soaked tukmuriya seeds (in water)in serving glass..
2. Add 2 spoons strawberry crush, then add semi liquid strawberry crush added curd..
3. Place fresh malai and cashews on top. Ready to enjoy healthy lassi..

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